This woman is twice my age, and can do things that I couldn’t do when I was half my age. That makes her a badass in my book. She proves one again that you don’t have to get decrepit when you age, and that with continued training you will remain strong, flexible, and agile. I don’t think she is a freak of nature. More likely, she has been consistent and persistent with exercise and never slowed down. I wish I can personally thank her for being such a great example of health and fitness for all of us.
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