Insanity The Asylum Vol. 1 Workouts

Insanity the Asylum workouts

Insanity The Asylum, Vol. 1 Workouts What? You say that you can’t get enough Insanity? You want even more plyometric punishment? You’re looking to escalate your fitness level even higher? Good thing, because Shaun T hasn’t rested on his laurels. That’s why he created Insanity the Asylum, Vol. 1, just for peeps like you and me who love to feel … Continue reading

Train Like an Olympian With Insanity: the Asylum

Train Like an Olympian with Insanity: The Asylum Insanity: The Asylum, Vol. 2 is just around the corner. In about another week, it will be unleashed upon an unsuspecting world. I wrote about it here. In the meantime, however, there’s still Insanity: The Asylum, Vol. 1. This will be my next workout, I swear, once I’m done with Body Beast. … Continue reading

Insanity: The Asylum, Vol. 2 Coming Soon

Insanity: The Asylum, Vol. 2 Scheduled for Fall 2012 Release You heard it here first, everyone. The workout that has built an rabid cult following is getting another sequel. Even thought it’s been out for almost a year, you haven’t heard me discuss much about Insanity: The Asylum Vol. 1 for a reason. I haven’t completed the program yet. It’s … Continue reading