Les Mills PUMP Trainer: Rachel

 Meet Rachel, Your Les Mills PUMP Trainer I wrote here that Les Mills PUMP is not a workout program that is based on any one personality, but a workout system. Les Mills PUMP is the home version of Les Mills BODYPUMP, which is taught in thousands of gyms around the world. That means, there are thousands of Les Mills BODYPUMP … Continue reading

P90X vs. Les Mills PUMP

P90X vs Les Mills Pump

P90X vs. Les Mills PUMP: Meet the contenders If you have any questions about P90X vs. Les Mills PUMP, contact me at connectwithJade@getresponse.com. P90X is one of the top selling home fitness programs ever created. It’s been around for almost ten years, yet it still leads the charts in sales. P90X is one of Beachbody’s anchor programs, and Tony Horton … Continue reading

Download Your Les Mills Pump Workout Schedule Here

MIA: The Les Mills PUMP Workout Schedule One of the annoying things about the Les Mills PUMP program is that it doesn’t come with a separate workout schedule. By that, I mean there’s no calendar or schedule where you can see what workout you need to do on a particular day, and check it off once you’re done. The lack … Continue reading

Is Les Mills PUMP Right for You?

Who Can Benefit from Les Mills Pump I just finished a 90-day round of Les Mills PUMP, so I know the program very well. In the future, I will be posting more detailed reviews of each of the workouts which make up Les Mills PUMP. For now, I am sharing my general thoughts about the program. I will say that … Continue reading

Les Mills PUMP Is Busting Weightlifting Myths

Les Mills PUMP is Busting Weightlifting Myths for Good I’ve been interested in exercise and fitness for over twenty years so I’m constantly exposed to different ideas about weight training. There are a number of preconceived notions that many people have that are completely bogus, but nevertheless seem to be carved in granite because they never to go away. Even … Continue reading