Feeling sluggish from the liquid carb diet on St. Paddy’s Day? Here’s something to jump-start your butt, and get you in the right state of mind for training. Summer is only three months away. If you want a beach body in time to enjoy it this year, get your ass in gear today. A crash diet before you get on the plane to the Bahamas is not going to cut it. Get your mind right, like this dude in the video.
The narration, however, is pretty idiotic. What does the guy have against sleep? And what does “success” mean to him? Lotsa $$$? Nonetheless, the training is insane. Recognize any of the moves from P90X2 and the Asylum?