My Next Fitness Goal

To get better, we have to keep setting new goals for ourselves. Doing a freestanding handstand is mine for this year. So far, I’ve succeeded in doing them against a wall, but holding a handstand without any support has been a challenge. I am inches away from achieving this goal.

handstand



About Khoa Nuyen

Aging and feeling crummy are for people who don't know any better. If a middle aged dude with a sedentary job can get these results, you can too.
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