Insanity Max Interval Circuit Review

Insanity Max Interval Circuit: If It Doesn’t Kill You, It Will Make You Stronger If you have any questions about this review of Insanity Max Interval Circuit, contact me at buildahardbody@gmail.com. Insanity Max Interval Circuit First Impressions This is the workout that put the insane in Insanity. It is sixty minutes in length, but if you’re following the program calendar, … Continue reading

Insanity Core Cardio & Balance Review

Insanity Core Cardio & Balance: Less Insane but Still Insanity If you have any questions about this review of Insanity Core Cardio & Balance, contact me at buildahardbody@gmail.com Insanity Core Cardio & Balance First Impressions Congratulations. You’ve made it through your first month of Insanity. You should be feeling fitter, stronger, and faster. Even so, your body needs to recover from … Continue reading

Insanity Max Interval Plyo Review

Insanity Max Interval Plyo Review

Insanity Max Interval Plyo: Putting the Insane in Insanity If you have any questions about this review of Insanity Max Interval Plyo, contact me at buildahardbody@gmail.com. Insanity Max Interval Plyo First Impressions I’m going to spill my guts and say that Insanity Max Interval Plyo is my least favorite Insanity workout. I almost dread doing it. At 55 minutes long, … Continue reading

Insanity Max Recovery Review

Insanity Max Recovery Review

Insanity Max Recovery: Yoga + Shaun T = Insanity If you have any questions about this review of Insanity Max Recovery, contact me at buildahardbody@gmail.com. Insanity Max Recovery First Impressions This is the “recovery” workout for Month 2 of Insanity. You will do this workout once each week for at least four weeks. It’s 47 minutes of low impact cardio. … Continue reading

Insanity Pure Cardio Review

Insanity Pure Cardio Review

Insanity Pure Cardio: What the F*ck!? If you have any questions about Insanity Pure Cardio, contact me at buildahardbody@gmail.com Insanity Pure Cardio First Impressions Because Insanity Pure Cardio is only 38 minutes, you know the pace is going to be ridiculous. The title says it all—Pure Cardio. Unlike other Insanity routines, this one is not about high intensity interval training. … Continue reading

Insanity Success Story (Jeff)

Insanity Success Story

Insanity Success Story: Extreme Weight Loss Jeff has an incredible success story. I admire his courage for taking on something like Insanity in his former condition (extremely obese). He was 375+ pounds when he began his fitness journey. His starting weight was only a guess because the bathroom scale does not go over 350 pounds. Not only was he obese, … Continue reading