Chika I believe was one of the participants who tested the Tai Cheng Program (BeachBody actually tests each one of its workout programs before release with multiple subjects to ensure that they deliver the results promised). She does not skimp on the praises of the program or its creator, Dr. Mark Cheng. I am so interested in trying out Tai Cheng and what it can do to make my body more efficient. So many workouts, so little time.
FREE Fitness Success Newsletter
Simply enter your information below to get INSTANT ACCESS today:
Want these results? Sign up for my FREE “Fitness Success” newsletter.
Top Posts & Pages
- Les Mills PUMP
- Equipment You Will Need to Do Body Beast
- Body Beast Results
- P90X vs. Body Beast
- How Much Weight Are You Pushing with Each Pushup
- Body Beast for Women
- Download Your Les Mills Pump Workout Schedule Here
- Insanity Fit Test--Are You Ready for Insanity?
- P90X2 Ab Ripper Review
- P90X vs. Les Mills PUMP